{"id":58,"date":"2014-03-31T01:16:09","date_gmt":"2014-03-31T01:16:09","guid":{"rendered":"https:\/\/shannonhealthystart.com\/?p=58"},"modified":"2014-04-01T11:51:05","modified_gmt":"2014-04-01T11:51:05","slug":"meatballs-sauteed-kale","status":"publish","type":"post","link":"https:\/\/shannonhealthystart.com\/?p=58","title":{"rendered":"Meatballs with Saut\u00e9ed Kale"},"content":{"rendered":"<p>This is my go to dinner when I&#8217;m looking for something fast. &nbsp;I always have a batch of home made meatballs (beef, chicken or turkey) &nbsp;in the freezer.<\/p>\n<p><a href=\"https:\/\/shannonhealthystart.com\/wp-content\/uploads\/2014\/03\/IMG_02.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-74\" alt=\"IMG_02\" src=\"https:\/\/shannonhealthystart.com\/wp-content\/uploads\/2014\/03\/IMG_02.jpg\" width=\"750\" height=\"562\" srcset=\"https:\/\/shannonhealthystart.com\/wp-content\/uploads\/2014\/03\/IMG_02.jpg 750w, https:\/\/shannonhealthystart.com\/wp-content\/uploads\/2014\/03\/IMG_02-300x224.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is my go to dinner when I&rsquo;m looking for something fast. &nbsp;I always have a batch of home made meatballs (beef, chicken or turkey) &nbsp;in the freezer.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[8],"tags":[],"class_list":{"0":"post-58","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-quick-meals","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - 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