Shannon's Healthy Start

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Memorial Day Salad

May 26, 2014 by Shannon's Healthy Start

Kale Salad

Filed Under: Quick Meals

Healthy Glow Beet Power Juice

April 18, 2014 by Shannon's Healthy Start

My go-to juice this week is pairing celery, cucumber, lemon, wheatgrass, parsley and cilantro.  Love the saltiness of the celery with the tart of the lemon.  Added a red beet and the greens for color

 

 

 

 

Filed Under: Juices

Chocolate Peanut Butter Bunnies

April 13, 2014 by Shannon's Healthy Start

Chocolate peanut butter bunny

Chocolate peanut butter bunny

This makes a great snack at work.  Very filling and nutritious.

 

Filed Under: Snacks, Superfood

Meatballs with Sautéed Kale

March 31, 2014 by Shannon's Healthy Start

This is my go to dinner when I’m looking for something fast.  I always have a batch of home made meatballs (beef, chicken or turkey)  in the freezer.

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Filed Under: Quick Meals

Healthy Breakfast with Kale and Avocado

March 29, 2014 by Shannon's Healthy Start

Been in the mood for kale lately.  Massaged the kale with pumpkin seed oil, lemon and himalayan sea salt.  Topped with an egg (over-easy) and added chunks of avocado.

Egg Over Kale

Filed Under: Breakfast

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