Shannon's Healthy Start

Nutrition + Fitness + Health

Archives for March 2014

Meatballs with Sautéed Kale

March 31, 2014 by Shannon's Healthy Start

This is my go to dinner when I’m looking for something fast.  I always have a batch of home made meatballs (beef, chicken or turkey)  in the freezer.

IMG_02

Filed Under: Quick Meals

Healthy Breakfast with Kale and Avocado

March 29, 2014 by Shannon's Healthy Start

Been in the mood for kale lately.  Massaged the kale with pumpkin seed oil, lemon and himalayan sea salt.  Topped with an egg (over-easy) and added chunks of avocado.

Egg Over Kale

Filed Under: Breakfast

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